How do I avoid losing stamina while mining in the Mountains?

Mining in the Mountains biome of Valheim can be challenging due to the harsh environment and stamina drain caused by the cold. To avoid losing stamina while mining, you need to prepare properly and understand the game mechanics. The Mountains biome is home to valuable resources like Silver, but the freezing temperatures will rapidly drain your stamina if you''re not equipped to handle them. This guide will walk you through the steps to minimize stamina loss and maximize your mining efficiency.\n\nFirst, you must craft and equip Frost Resistance gear. The most accessible option is the Wolf Fur Cape, which requires Silver, Wolf Pelts, and a Level 2 Workbench. Silver is found in the Mountains using the Wishbone, which is obtained by defeating Bonemass in the Swamp biome. Alternatively, you can brew Frost Resistance Mead at a Fermenter using Honey, Thistle, Bloodbags, and Greydwarf Eyes. This mead provides temporary frost resistance and is a good option if you haven''t yet crafted the cape.\n\nNext, ensure you have a rested bonus before heading into the Mountains. The rested bonus increases stamina regeneration, which is crucial for mining. To get the rested bonus, sit by a fire in a sheltered area (like a base or a temporary camp) until the buff appears. The bonus lasts for a set duration, so plan your mining trips accordingly. You can extend the rested bonus by placing comfort items like chairs, rugs, and banners near your fire.\n\nWhen mining in the Mountains, always carry food that boosts stamina. Foods like Honey, Carrot Soup, and Sausages are excellent choices. These foods provide a significant stamina boost and regeneration, allowing you to mine for longer periods without running out of energy. Additionally, avoid sprinting or jumping unnecessarily, as these actions drain stamina quickly. Instead, walk to your mining location and conserve stamina for mining and combat.\n\nAnother tip is to mine during the day. The Mountains biome is more dangerous at night, with increased enemy spawns and reduced visibility. Mining during the day ensures you can see your surroundings clearly and avoid unnecessary stamina drain from combat. If you must mine at night, bring a shield and weapon to defend yourself against Wolves and Drakes.\n\nFinally, consider building a small outpost near your mining site. This outpost should include a fire, a bed, and a chest for storing resources. Having a nearby shelter allows you to rest, recover stamina, and store your mined materials without making multiple trips back to your main base. This setup saves time and reduces the risk of losing stamina while traveling.\n\nBy following these steps, you can minimize stamina loss while mining in the Mountains biome. Equip Frost Resistance gear, maintain a rested bonus, bring stamina-boosting food, mine during the day, and set up a nearby outpost. These strategies will help you gather valuable resources like Silver efficiently and safely.