What is the stamina cost of dodging with a roll?

In Valheim, dodging with a roll is a crucial survival mechanic that allows players to avoid damage from enemies and environmental hazards. The stamina cost of a roll is 10 stamina points, regardless of the player''s equipment or biome. This cost is fixed, making it a reliable tool for both new and experienced players. However, managing stamina effectively is key to using rolls strategically, especially in combat or when exploring dangerous areas.\n\nTo perform a roll, players must first unlock the ability by defeating the first boss, Eikthyr. Once unlocked, press the spacebar while holding a movement key (W, A, S, or D) to roll in the desired direction. The roll provides a brief moment of invincibility, allowing players to avoid damage even if an attack connects during the animation. This makes it an essential tool for surviving tough encounters, such as fighting trolls in the Black Forest or dodging Deathsquitos in the Plains.\n\nStamina management is critical when using rolls. Since each roll costs 10 stamina, players must ensure they have enough stamina to perform multiple rolls in quick succession. Consuming stamina-boosting foods like cooked meat, honey, or sausages can help maintain stamina levels during combat. Additionally, wearing lighter armor, such as troll hide armor, reduces stamina drain compared to heavier sets like iron or wolf armor. This trade-off between protection and mobility is an important consideration when preparing for battles.\n\nIn combat, rolling is particularly effective against slow, heavy-hitting enemies like trolls or Fulings. For example, when fighting a troll, players can roll to avoid its powerful club swings and then counterattack during its recovery animation. Similarly, in the Plains biome, rolling can help evade the rapid attacks of Deathsquitos, which deal significant damage if not avoided. Timing is key, as rolling too early or too late can leave players vulnerable.\n\nFor new players, practicing rolls in safer environments like the Meadows biome is recommended. Start by rolling away from Greylings or Boars to get a feel for the timing and stamina cost. As you progress, experiment with rolling in different directions to avoid attacks from multiple enemies. Advanced players can combine rolls with parrying or blocking to create more dynamic combat strategies. For instance, parrying an enemy''s attack to stagger them, followed by a roll to reposition, can give you the upper hand in tough fights.\n\nTo optimize your stamina usage, consider crafting and equipping the Eikthyr power, which reduces stamina consumption for running and jumping by 60% for 5 minutes. This power can be activated at any time and is especially useful when exploring or engaging in prolonged battles. Additionally, always carry stamina-restoring items like mead or berries to replenish stamina quickly during emergencies.\n\nIn summary, dodging with a roll costs 10 stamina and is a versatile tool for avoiding damage in Valheim. Mastering this mechanic requires practice, stamina management, and strategic planning. By combining rolls with proper food, armor, and powers, players can enhance their survivability and tackle even the most challenging biomes and enemies with confidence.