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How can you speedrun the Swamp biome for iron and ancient bark?

Speedrunning the Swamp biome in Valheim for iron and ancient bark requires preparation, efficient navigation, and strategic combat. The Swamp biome is one of the most dangerous areas in the game, filled with hostile creatures like Draugr, Leeches, and Blobs, as well as environmental hazards like water and poison. To succeed, you need to prioritize gear, tools, and a clear plan of action.\n\nFirst, ensure you have the right gear. Before entering the Swamp, craft a Bronze Mace or Iron Mace if possible, as these weapons are highly effective against the biome''s enemies. Equip a Finewood Bow with Fire Arrows for ranged combat, especially against Abominations. Wear Troll Armor or Bronze Armor for mobility and protection. Bring a Poison Resistance Mead to counter poison damage, and stock up on Healing Mead and Stamina Mead for emergencies. A Bronze Pickaxe is essential for mining Muddy Scrap Piles, which yield iron scrap.\n\nNext, prepare for navigation. The Swamp is a waterlogged biome with limited dry land, so bring a Hoe to level the ground and create paths. This will help you avoid deep water and Leeches. Use a Karve or Longship to reach the Swamp biome quickly, as it is often surrounded by Black Forest or Meadows. Mark your ship''s location on the map to avoid getting lost. Carry a Portal with you to establish a quick return route to your base for repairs and resource storage.\n\nOnce in the Swamp, focus on locating Crypts. These structures are the primary source of iron scrap and are identifiable by their green torches and iron gates. Use your Bronze Pickaxe to break through the Muddy Scrap Piles inside Crypts. Be cautious of Draugr and Skeletons, which spawn frequently in these areas. Clear enemies before mining to avoid interruptions. Ancient Bark can be found by chopping down Ancient Trees in the Swamp, but beware of Abominations, which guard these trees.\n\nCombat efficiency is key. Use your Mace to deal blunt damage to Blobs and Oozers, as they are weak to this type of attack. For Abominations, kite them with Fire Arrows and avoid their melee attacks. Always keep an eye on your stamina and health, as the Swamp''s constant threats can quickly overwhelm you. If you encounter a group of enemies, use terrain to your advantage by funneling them into narrow spaces.\n\nFinally, manage your inventory wisely. Iron scrap and ancient bark are heavy, so prioritize what you carry. Drop unnecessary items or use a Cart to transport resources back to your ship. Once you''ve gathered enough materials, return to your base via your Portal or ship to craft upgraded gear and tools.\n\nPractical tips for speedrunning the Swamp biome include scouting the area during the day for better visibility, avoiding nighttime exploration due to increased enemy spawns, and always carrying a backup weapon in case your primary one breaks. With the right preparation and strategy, you can efficiently gather iron and ancient bark while minimizing risks.