What are the best ways to counter poison damage from Seekers?

Poison damage from Seekers in Valheim can be a significant threat, especially in the Mistlands biome where these creatures are commonly found. To effectively counter poison damage, you need to prepare with the right gear, consumables, and strategies. Poison resistance is key, and there are several ways to mitigate or completely negate its effects.\n\nFirst, craft and equip the Root Harnesk armor piece, which provides innate poison resistance. This chest armor is made from Root, Ancient Bark, and Leather Scraps, and it is particularly useful for Mistlands exploration. Pair this with other high-tier armor like Carapace or Padded armor to ensure you have both defense and poison resistance. Additionally, the Root Mask, another piece of Root armor, also provides poison resistance, making it a great alternative or complement to the Root Harnesk.\n\nAnother essential item is the Poison Resistance Mead. This consumable grants temporary immunity to poison damage for 10 minutes. To craft it, you need a Cauldron and Fermenter, along with ingredients like Honey, Thistle, Neck Tail, and Coal. Always carry a few Poison Resistance Meads in your inventory when venturing into the Mistlands or other areas with poison threats. Consume it before engaging Seekers or other poison-inflicting enemies to avoid taking damage over time.\n\nIn combat, positioning and awareness are crucial. Seekers are fast and aggressive, so keep your distance and use terrain to your advantage. Use a shield to block their attacks, as their melee strikes can also inflict poison. The Blackmetal Shield or Carapace Shield are excellent choices due to their high block power. If you prefer ranged combat, use a Draugr Fang bow or other high-tier bows to take them down from a safe distance.\n\nFor healing, always carry plenty of Health Mead or other healing items like Cooked Lox Meat or Serpent Stew. Poison damage can quickly drain your health, so having a reliable way to recover is essential. If you are poisoned, prioritize healing immediately to prevent further damage.\n\nLastly, consider building a base or outpost near the Mistlands with a portal for quick access. This allows you to retreat and recover if you are overwhelmed. Stock your base with Poison Resistance Meads, healing items, and repair materials to ensure you are always prepared for the next encounter.\n\nBy combining poison-resistant gear, consumables, and smart combat strategies, you can effectively counter poison damage from Seekers and other threats in Valheim. Preparation and awareness are your best tools for survival in the Mistlands and beyond.