What armor sets provide the best protection against poison damage?

In Valheim, poison damage is one of the most dangerous hazards, especially in biomes like the Swamp and Plains. To survive encounters with poison-inflicting enemies like Blobs, Leeches, and Deathsquitos, equipping the right armor is crucial. The best armor sets for poison protection are the Root Armor and the Iron Armor, each offering unique benefits depending on your playstyle and progression stage.\n\nRoot Armor is the top choice for poison resistance, providing a passive 50% resistance to poison damage. This set is crafted using materials found in the Swamp biome, specifically Ancient Bark, Deer Hide, and Guck. To craft Root Armor, you’ll need to defeat Abominations, which are tree-like enemies found in the Swamp. These enemies drop Root, a key crafting material. The Root Armor set also provides a bonus to bow skill, making it ideal for ranged combatants who want to avoid close encounters with poison enemies.\n\nIron Armor, on the other hand, is a more general-purpose set that offers high physical defense and moderate poison resistance. While it doesn’t provide as much poison resistance as Root Armor, it’s a solid choice for players who prefer melee combat. To craft Iron Armor, you’ll need to mine Iron Scrap from Muddy Scrap Piles in the Swamp biome and smelt it in a Blast Furnace. This set requires a significant investment in resources but is worth it for its durability and versatility.\n\nFor new players, the Troll Armor set is a viable early-game option. While it doesn’t provide poison resistance, its light weight allows for better mobility, which can help you avoid poison attacks altogether. Troll Armor is crafted using Troll Hide, which is obtained by defeating Trolls in the Black Forest biome. Pairing Troll Armor with poison resistance mead is a practical strategy for early Swamp exploration.\n\nPoison resistance can also be enhanced by consuming Poison Resistance Mead, a craftable potion that provides temporary immunity to poison damage. To brew this mead, you’ll need Honey, Thistle, Neck Tail, and Coal. This potion is especially useful when fighting bosses like Bonemass, who inflicts heavy poison damage. Always carry a few Poison Resistance Mead bottles when venturing into poison-heavy areas.\n\nIn summary, Root Armor is the best choice for dedicated poison resistance, while Iron Armor offers a balanced approach for melee-focused players. Troll Armor is a good early-game alternative for those who prioritize mobility. Combining these armor sets with Poison Resistance Mead will significantly improve your survivability in poison-heavy biomes. Always prepare thoroughly before entering hazardous areas, and consider your playstyle when choosing your armor set.