How does the Rested buff affect stamina usage during mining or chopping wood?

The Rested buff in Valheim is one of the most essential mechanics for efficient stamina management, especially during resource-gathering activities like mining or chopping wood. When active, the Rested buff reduces stamina consumption by 50% and increases health regeneration by 50%. This means that tasks requiring repeated stamina use, such as swinging a pickaxe or axe, become significantly easier and more sustainable over time. The buff is crucial for both new players and experienced Vikings, as it allows for longer work sessions without frequent breaks to recover stamina.\n\nTo activate the Rested buff, you need to rest near a fire and under shelter. A basic setup includes placing a Campfire or Hearth indoors and ensuring you are under a roof. Sitting on a bench or chair near the fire will also speed up the buff''s activation. The buff lasts for a set duration, which can be extended by adding comfort items like rugs, banners, or furniture. Higher comfort levels increase the duration of the Rested buff, making it even more valuable for extended mining or woodcutting sessions.\n\nWhen mining or chopping wood, stamina usage is a constant challenge. Without the Rested buff, you may find yourself running out of stamina quickly, forcing you to wait for it to regenerate. This can slow down progress, especially in dangerous biomes like the Black Forest or Mountains, where enemies can attack while you''re vulnerable. With the Rested buff, however, each swing of your tool consumes less stamina, allowing you to gather more resources before needing to rest. For example, mining Copper in the Black Forest becomes far more efficient, as you can break multiple nodes without stopping.\n\nTo maximize the benefits of the Rested buff, plan your resource-gathering trips around your base or a temporary shelter. Before heading out to mine or chop wood, ensure you have the Rested buff active. If you''re venturing far from home, consider building a small outpost with a fire and shelter to refresh the buff as needed. This is particularly useful in biomes like the Swamp or Plains, where environmental hazards and enemies make stamina management critical. Carrying materials for a Campfire and workbench can help you set up a quick rest stop in the field.\n\nAnother practical tip is to combine the Rested buff with stamina-boosting foods. Foods like Honey, Carrot Soup, or Queens Jam provide additional stamina, further extending your ability to mine or chop wood without interruption. Pairing these foods with the Rested buff ensures you can tackle even the most demanding tasks with ease. For example, chopping down Ancient Trees in the Meadows or mining Silver in the Mountains becomes much more manageable when your stamina consumption is reduced and your regeneration is boosted.\n\nIn summary, the Rested buff is a game-changer for stamina-intensive activities like mining and woodcutting. By reducing stamina usage and increasing regeneration, it allows you to work longer and more efficiently. Always ensure the buff is active before starting resource-gathering tasks, and consider building temporary shelters in remote areas to refresh it. Combining the Rested buff with stamina-boosting foods will further enhance your productivity, making it easier to thrive in Valheim''s challenging world.