How do you avoid poison damage while mining in the Swamp?

Mining in the Swamp biome in Valheim can be dangerous due to the constant threat of poison damage from creatures like Leeches and Blobs. To avoid poison damage while mining for metals like Iron, you need to prepare carefully and use specific strategies. The Swamp is home to Iron Scrap deposits, which are essential for crafting mid-to-late-game gear, but the environment is hostile. Poison damage can quickly drain your health, so taking precautions is crucial.\n\nFirst, ensure you have the right gear and consumables. Crafting Poison Resistance Mead is one of the most effective ways to mitigate poison damage. To make this mead, you need a Cauldron and Fermenter. The recipe requires 10 Honey, 5 Thistle, 1 Neck Tail, and 10 Coal. Once brewed, the mead provides 10 minutes of poison resistance, which is invaluable in the Swamp. Always carry a few bottles with you, as poison attacks are frequent.\n\nAnother key preparation is wearing armor with high defense. Bronze or Iron armor is recommended for mining in the Swamp. Additionally, bring a strong weapon like a Bronze Mace or Iron Mace, as Blobs and Leeches are weak to blunt damage. A shield is also useful for blocking attacks and reducing damage. Make sure your gear is fully repaired before heading into the Swamp, as durability loss can leave you vulnerable.\n\nWhen mining in the Swamp, always stay alert for enemies. Leeches lurk in the water, and Blobs can appear suddenly. Use a Hoe to level the ground around mining areas, creating dry paths to avoid water and Leeches. This also helps you move quickly if you need to retreat. If you encounter a Blob, keep your distance and use ranged weapons like a Bow with Fire Arrows to kill it safely. Fire Arrows are particularly effective against Blobs due to their fire weakness.\n\nTo mine Iron Scrap, you need to locate Muddy Scrap Piles in Sunken Crypts. These crypts are found throughout the Swamp and require a Swamp Key to enter, which is obtained by defeating the second boss, The Elder. Inside the crypts, use a Pickaxe to break the Muddy Scrap Piles. Be cautious of Draugr and Skeletons, as they can ambush you while mining. Clear the area of enemies before focusing on mining to avoid interruptions.\n\nFinally, always have an escape plan. The Swamp is a dangerous biome, and being overwhelmed by enemies is a real risk. Build a small outpost near the Swamp with a Portal connected to your main base. This allows you to quickly return for repairs, rest, or resupply. If you’re low on health or stamina, retreat to a safe area and use healing items like Cooked Meat or Berries to recover.\n\nIn summary, avoiding poison damage in the Swamp requires preparation, awareness, and strategy. Craft Poison Resistance Mead, wear strong armor, and use blunt weapons to handle enemies. Level the ground with a Hoe to avoid water hazards, and always clear the area of threats before mining. With these tips, you can safely gather Iron and other resources in the Swamp biome.